Plans & Exercises
- Use previous training data as starting point for your next workout
- How to assign training units to specific days of the week
- How to create, assign and edit training plans
- How to create standardized catalog training plans
- How to create and assign training plan templates
- Create and edit exercises
- How to export and print training plans as PDF file
- How to add device settings to exercises of a training plan
- How to add supersets to the training plan
- How to save an individual training plan as a template or catalog plan
- How to add TRX/Sling exercise settings to Workout Plan