In this article you will learn how to search, deactivate, create, edit and delete exercises, and how to enter durations over 59 minutes in training plans.
Contents
- Quick Guide
- Search for exercises
- Deactivate and activate exercises
- Create exercises
- Edit exercises
- Delete exercises
- Enter durations over 59 minutes
Quick Guide
If you can't find an area in the sidebar on the left, click the last entry there, More. Use Customize navigation to choose which areas appear directly in the sidebar.
- Go to Training world / Training content / Exercises.
- Open the three-dot menu in the row of the exercise and click Edit.
- Make your changes and click Save.
Search for exercises
Go to Training world / Training content / Exercises. The exercise list contains the preset exercises, marked SYSTEM, and the exercises you have created. Exercises contain the trained muscle group, the exercise type (for example barbell or kettlebell), exercise groups (for example the training level), load parameters, an image or video and a description.
To find an exercise, enter its name or use one or more filters, for example muscle groups, exercise types or training level. Use the checkbox to decide whether deactivated exercises are shown as well.
Deactivate and activate exercises
If you do not want to use certain exercises for training planning, deactivate them. Deactivated exercises are no longer shown in the training plan builder.
Go to Training world / Training content / Exercises, open the three-dot menu in the row of the exercise and click Deactivate. To use the exercise again, click Activate in the same menu.
Create exercises
Click Create exercise above the exercise list.
Enter the name, then select the trained muscle group, the exercise type and optionally exercise groups. If an exercise trains many muscle groups, select the checkbox Full-body exercise. Then select the parameters that control the load of the exercise.
In the next step, upload an image or an exercise video by dragging the file into the field. Finally, add a description divided into preparation, execution and tips, and click Save.
The information of the exercise is available in your exercise list at any time. Members see it on the exercise detail page in the Branded App.
Edit exercises
Go to Training world / Training content / Exercises. Click an exercise to open its detail page.
To change an exercise, open the three-dot menu in its row and click Edit. Change the information and click Save.
For a preset exercise, the software first asks whether you want to continue: editing a global exercise creates a local copy, which you then edit and use for training plans. If you no longer need the preset exercise afterwards, deactivate it.
Delete exercises
Exercises you have created yourself (without the SYSTEM label) can be removed from the exercise list. Open the three-dot menu in the row of the exercise and click Delete. Deleting cannot be undone.
Enter durations over 59 minutes
Available from 7 October 2026.
For long cardio sessions or other time-based training, the parameters Duration and Rest can exceed 59 minutes.
You enter these values in the training plan builder, not in the exercise itself: for a member, open the member profile, go to Training / Training plans and click Edit training plan. The same applies to training plan templates and catalog plans. When you create or edit an exercise, you only select which parameters it uses.
- Duration: up to 300 minutes (5 hours)
- Rest: up to 180 minutes (3 hours)
- Format: MM:SS or H:MM:SS, for example 1:30:00 for 90 minutes
If you enter a longer value, the field shows an error message with the maximum.
The same maximums apply when trainers enter these values in the Trainer App and when members enter them in the Branded App.
Note: This article was created with the help of artificial intelligence and editorially reviewed.